Cream Cheese is a mild tasting form of food which is prepared from milk & cream under hygienic conditions. It is extensively utilized in food processing sector for various sweet & savory preparations. This cheese can also be consumed by spreading on bread or bagels and can be mixed with other ingredients to add flavor. It is considered to have good amounts of protein, calcium, vitamin A, & riboflavin that are highly beneficial for health. Cream Cheese is known to have ability to prevent cavity and possesses anti-cancer activity due to presence of sphingolipids & conjugated linoleic acid.