Kaspa Peas are highly appreciated for having mouthwatering taste and high amounts of nutrients with numerous health benefits. They can easily be prepared in different recipes and consumed with rice & roti. These peas are rich in dietary fibers that play an important role in promoting healthy digestion and lowering blood cholesterol levels. For having good amounts of polyphenols & antioxidants, they are known to help in fighting damage caused by free radicals and preventing premature graying of hair & aging. Kaspa Peas are good source of iron which prevents chances of anemia and promote normal blood hemoglobin level.